Individual Therapy
Individual therapy is a one-on-one relationship where you can completely be who you are, without judgment.
So many of us feel anxiety, yet don't know what to do. So many of us feel depression, yet feel we are the only ones. It can be so hard dealing with these issues that even reaching out to someone can be overwhelming. We understand, and know that even picking up the phone and making an appointment is a giant leap.
Couples Therapy
It can be very difficult to bring a loved one to therapy, and being that vulnerable in the first place is one of the most important steps a couple can make in progressing.
This is a chance for you to openly discuss, with a professional, what has been troubling your life together. We have trained professionals that have worked with couples of all types, and we are here to work with both of you in cultivating your relationship.
Family Therapy
Family therapy has been shown to be effective for families, as they are no longer viewed as a collection of individuals, but as a system with parts that influence each other. We have therapists with much experience in working with families, who believe that working with the entire family as a whole cultivates a much more productive relationship between all members.